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Herbal Bath Oils
Herbal oils for the bath will leave your skin feeling silky smooth, and your senses refreshed.
Use 1 part herb to 8 parts oil. Use a good natural oil like olive oil. You donīt need to use extra virgin. Just buy the much less expensive olive oil.
Warm the oil in a saucepan over very low heat. Crush and powder the herb or herbs of your choice to help release their oils. Soak the herbs in the warm oil for a few hours, then strain, making sure to press all the oils from the herb material before discarding them. Add a couple of tablespoons of this oil to your next bath.
Specific herbs and combinations for specific results are listed in other tips in this section.
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Milk Bath Blends
For homemade herbal milk baths, just dry your own herbs, and powder them in small batches in your blender. Add a couple teaspoons of the herb to 1/2 C powdered milk and 1/4 C powdered oatmeal. Toss in the tub and soak. Itīs a bit messy, but your skin will love you. Herbs to try: Peppermint, Lemongrass, Chamomile, Rosemary, Lavender, and scented geraniums.
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Rejuvenating Lemon-Ginger Bath
1/4 cup minced ginger root 1/4 cup dried parsley 1/2 cup lemon zest 2 tablespoons oatmeal
Toss all ingredients into some muslin or nylon, tie it closed, and toss it into a warm bath. The ginger aids circulation. The parsley is good for the skin, the lemon lends a refreshing aroma, and the oatmeal softens the water for a very rejuvenating bath.
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Salt Glow for Beauty
2 Cups sea salt-fine ground 1 ounce oil-try sweet almond 6 drops of your favorite skin friendly essential oil.
Standing in the empty tub, scoop some of the resulting mixture out and gently rub in all over your skin, starting at your feet. Apply in a circular motion and working your way up. Avoid your face.
Fill tub with warm water and soak. Your skin will be refreshed and softened like nothing else you have ever tried before.
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Facial Toners
Make your own facial toners by steeping herbs that best suit your skinīs needs in apple cider vinegar, then dilute with an equal amount of rose- or orange flower-water.
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Fruit for your face?
Tired skin can be refreshed by using a mask with strawberries! Mix 4 large berries, enough cream and honey to make a thick paste and apply. Wait 20 minutes then rinse.
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Sore Muscle Soak
Next time your muscles ache from garden work, make a strong infusion with fresh Rosemary and add about a quart to your bath. Soak for 20 minutes.
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Dry Skin Lotion
Combine equal parts Rosewater and vegetable Glycerin (both available at your pharmacy) for a wonderfully refreshing old-fashioned lotion. Apply liberally as needed.
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Extra Dry Skin Moisturizer
Make the Dry Skin Moisturizer in the previous tip, and add 5 drops lavender essential oil, or 2 drops Rose essential oil to each 4 ounces of liquid.
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Parsley and Vitamin A
Parsleyīs high Vitamin A content makes it a great addition to facial toners. Or, make the tea, and use it as a facial rinse.
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Kelp for my hair?
Foods high in iron, including kelp or other sea vegetables, are good to eat to keep hair healthy. Flaxseed oil, evening primrose oil, and Vitamin E are also helpful.
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What is Rosewater?
Rosewater is obtained during the process of extracting essential oil from rose petals. Rose petals are steam distilled, and rosewater is the result of that steam condensing. It is wonderful for dry or sensitive skintypes.
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Donīt Forget Your Eyes!
After applying your favorite mask, place cooled chammomile tea bags on your eyes and relax for 20 minutes. The tea bags soothe irritated eyes.
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Dark Hair Rinse
For a scalp-stimulating hair rinse for Dark Hair, toss a couple of handfuls of fresh rosemary and an equal amount of fresh sage leaves in a non-reactive pot. Cover with a quart of water, bring slowly to a boil, cover, and simmer for 10 minutes. Remove from heat, allow to cool, and strain. Use as the final rinse when washing your hair.
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Cleansing Herbs for the Bath
Borage Fennel Lemon balm Rose Petals Sage
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After Sun Care
Soothe burned skin with a tepid shower or bath soak as soon as possible. Then mix 3 drops peppermint oil into 1/4 cup of honey and apply.
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Dry Skin Toner
If you have dry skin, and want to make your own toner, try adding a couple of tablespoons fresh lemon juice to a cup of witch hazel extract. If its too strong for your skin, dilute with distilled water. Store in the refrigerator for up to a month.
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Oily Skin Wash
For an oil-minimizing facial wash, make a strong infusion of lemon grass, using a couple handfuls of the herb to a quart of water. Bring it to a slow simmer, cover, and remove from heat. Allow to cool, then strain and add to an equal amount of liquid castile soap. Wash daily.
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Less-Mess Herbal Bath Idea
Ever buy those loose herbal bath mixes? Or make your own? To reduce the mess of adding the loose herbs to your bathwater, put a couple handfuls of the mix in a piece of an old pair of pantyhose, tie it off, and toss it in the tub to steep.
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Basic Mouthwash
1/4 Cup breath-freshening herbs such as:mint, parsley, anise 2 tbsp Vodka-cheap is fine 2 Cups water
Blend, strain and store until use
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Baldness prevention
Gota Kola, nettle and rosemary have all been said to help stimulate hair growth.
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Herbal rinse for baldness
Make a scalp rinse using garden sage and make it a STRONG one! Massage into scalp as a daily tonic or simply rinse hair following washing.
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Dry skin mask
Dry skin can be refreshed and moisturized by applying simple honey. Leave this effective mask on for 20 minutes before rinsing with tepid water. Your face will thank you for it!
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Baldness busters
Your diet should consist of whole foods including the skins of such things as potatoes, peppers, sprouts and cucumbers, which all contain silicon giving strength to hair and nails.
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Winter Mask
1 packet unflavored gelatin 2-3 tablespoons of your favorite soothing herb like chamomile or calendula or even lavender 1/2 cup boiling water
combine all ingredients, cover and steep 10 minutes. Let cool and apply to face. When dry, peel.
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Dry Skin Facial Moisturizer
For a non-greasy facial moisturizer, combine equal parts Rosewater and vegetable Glycerin (available at your pharmacy), and then dilute by half with distilled water. Put in a spray bottle and use as a night moisturizer, under make-up, or alone.
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Refreshing Herbs for the Bath
Bay Basil Rosemary Mint Pine Thyme
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Why does my homemade Rosewater lose its potency?
Because it does not contain as much oil and was not made in as sterile an environment as the commercial Rosewater. You will probably not add preservatives, either, as are in many commercial varieties. However, the addition of a drop or two of rose essential oil will both prolong the shelf-life and enhance itīs quality.
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Can I make my own Rosewater?
Well, sort of. You can make an infusion by barely covering rose petals with distilled water, bringing it to a slow simmer, removing it from the heat and covered, allowing it to cool. Then strain and store in the refrigerator for up to 2 weeks.
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Relaxing Herbs for the Bath
Catnip Chamomile Jasmine Lavender Lime flowers
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Blonde Hair Brightener
For blonde hair, toss several handfuls of chamomile flowers in a non-reactive pot and cover with water. Bring slowly to a boil, cover, and simmer for 10 minutes. Remove from heat and allow to cool, strain, and use as the final rinse when shampooing.
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Violets and Vitamin A
Violets contain a great amount of vitamin A. As such, you might want to include the leaves and flowers in your cosmetic toners and infused oils.
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Why Try An Herbal Bath?
Herbal baths can be invigorating, relaxing, and medicinal. They are generally made by adding loose herbs or strong herbal infusions to bathwater. Your skin "breathes in" the therapeutic properties of the herbs.
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Herbs for baldness
If there is no pattern of baldness in your family, please see your health practitioner to check for other causes such as low thyroid function, nutrient deficiencies such as iron or biotin, hormonal problems, skin disease, diabetes or stress to name a few.
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Unpetroleum Jelly
Add melted beeswax to your favorite infused oil that is warming in a crockpot on low heat. Stir well and pour into containers. Use on exposed skin to prevent chapping in cold weather.
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