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September 14, 2007, Newsletter Issue #180: NoSalt Herbal Flavoring

1

Tip of the Week

This is a favorite of mine, and I use it to make delicious herb butter for hot rolls or breads, as well as a general seasoning for everything on the table.
You can also mix this blend with a bit of salt, for
an even greater taste with a still greatly reduced
salt intake. For the herb butter, just mix 1/4 cup
of this mix with 1 stick butter. Itīs great on fish, too.


6 Tablespoons dried parsley
4 Tablespoons onion powder
4 Tablespoons dried oregano
2 Tablespoons dried basil
2 Teaspoons garlic powder
1 Teaspoon dried rosemary
1 Teaspoon dried sage
1 Teaspoon dried thyme
1/2 Teaspoon cayenne pepper

Grind all ingredients well in a grinder or blender.
Use with a large-holed shaker.



2

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