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May 23, 2008, Newsletter Issue #216: Normal Adult Dosage/WARNINGS

1

Tip of the Week

1/2 to 1 teaspoon of a liquid extract 3 times a day,
3 teaspoons of the juice daily, or 1 to 2 teaspoons of dried yarrow
in a cup of water 3 times a day.

*** Certain people may be allergic to yarrow! If you
are pregnant, do NOT use yarrow! Why? Small amounts of
thujone, which can spur uterine contractions. So
don´t use yarrow if you´re pregnant!

***Excessive doses may interfere with drugs you may
be taking, such as sedatives, blood pressure meds, and
blood thinners. Do not use yarrow in large amounts.



2

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