Popcorn, Poultry, and Pasta

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If I´m on a no salt diet, can I use these recipes?

Popcorn, Poultry, and Pasta

Use this versatile mix on all three to replace salt. Delicious.

3 Tablespoons dried marjoram
3 Tablespoons dried savory
2 Tablespoons dried thyme
2 Tablespoons garlic powder
2 Tablespoons kelp powder
1 Tablespoon dried basil
1/3 Tablespoon cayenne powder
2 Tablespoons dried lemon peel (Optional)

Grind all ingredients fine, mix well and store in an
airtight container.



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Jennifer Mathes, Ph.D.