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** In large amounts, bayberry can raise blood pressure, cause you to retain fluids and sodium, because it will decrease your body's potassium levels.
**Do NOT use Bayberry if you have:
high blood pressure
Talk to your doctor first.
If you do not have these preconditions, use Bayberry in 1/2 to 2 grams of powdered bayberry 3 times a day in tea form, OR 1 teaspoon of the powdered root bark once a day.