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Herbal oils for the bath will leave your skin feeling silky smooth, and your senses refreshed.
Use 1 part herb to 8 parts oil. Use a good natural oil like olive oil. You don't need to use extra virgin. Just buy the much less expensive
Warm the oil in a saucepan over very low heat. Crush and powder the herb or herbs of your choice to help release their oils. Soak the
herbs in the warm oil for a few hours, then strain, making sure to press all the oils from the herb material before discarding them. Add a
couple of tablespoons of this oil to your next bath.
Specific herbs and combinations for specific results are listed in other tips in this section.