September 22, 2006, Newsletter Issue #132: Milk Bath Blends

Tip of the Week

For homemade herbal milk baths, just dry your own herbs, and powder them in small batches in your blender. Add a couple teaspoons of the
herb to 1/2 C powdered milk and 1/4 C powdered oatmeal. Toss in the tub and soak. Itīs a bit messy, but your skin will love you. Herbs
to try: Peppermint, Lemongrass, Chamomile, Rosemary, Lavender, and scented geraniums.

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