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Alcachofa - dosis / uso seguro

La primera forma de utilizar una alcachofa es para comer! Comer
que cocinan como quieras, o en vinagre. Luego, continúe a lo largo de
a los complementos para encontrar a su local de salud / natural
mercado de la medicina.

2 a 3 comprimidos de 100 miligramos cada día, o de 1 a 4 gramos de
de hojas de alcachofa 3 veces al día.

Como siempre, leer las etiquetas! Compruebe que los comprimidos
contiene 15 miligramos de ácidos caffeoylquinic.

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