The first way to use an artichoke is to eat it! Eat
it cooked anyway you like, or pickled. Then move along
to finding supplements at your local health/natural
medicine market.

2 to 3 100 milligram tablets every day, or 1 to 4 grams
of artichoke leaves 3 times a day.

As always, read labels! Check that your tablets
contain 15 milligrams of caffeoylquinic acids.

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Ask a Question

Not finding the advice and tips you need on this Herb Supplements Tip Site? Request a Tip Now!

Guru Spotlight

Jolyn Wells-Moran

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!