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1/4 teaspoon ground ginger
1/2 cup ground oats(any brand, ground in blender until powdery)
Any combination of soothing herbs that have been freshly ground before adding to bath. Some good choices are Chamomile, Calendula and Lavender.
Prepare as needed and add to your child's bathwater. You can put the mixture into a sock that you knot so as to keep the herbs from going down the drain.
|Jennifer Mathes, Ph.D.|